Almond Butterfly Bakeshop & Cafe (Harbord/Sussex Mews)

Baked Goods • Coffee
Open 9:00 AM - 6:00 PM
Flatbreads
Handhelds
Build-Your-Own...
Sides + Extras
Smoothies + Granola
Cupcakes
Muffins
Cookies
Assorted Treats - Build-Your-Own-Box!
Drip Coffee
Espresso, Tea, and more
Beverages
Grocery
Merch
Next
Flatbreads
Handhelds
Build-Your-Own...
Sides + Extras
Smoothies + Granola
Cupcakes
Muffins
Cookies
Assorted Treats - Build-Your-Own-Box!
Drip Coffee
Espresso, Tea, and more
Beverages
Grocery
Merch
Next

Flatbreads

Mediterranean Flatbread

Olives, sundried tomatoes, onions, cheddar, marinara, feta, housemade crust. GF.
$12.50
Mediterranean Flatbread

Bacon Cheddar Flatbread

Bacon, cheddar, marinara, housemade crust. GF.
$12.50
Bacon Cheddar Flatbread

Pepperoni Flatbread

Pepperoni, marinara, aged white cheddar, housemade crust. GF.
$12.50
Pepperoni Flatbread

Apple Cheddar Pecan Flatbread

Pesto, apples, aged white cheddar, pecans, housemade crust. GF.
$12.50
Apple Cheddar Pecan Flatbread

Handhelds

Eggtastic Vegetarian Breakfast Sandwich

Fresh-cracked scrambled egg, aged white cheddar, spinach, tomato, pesto, toasted artisan bread. GF.
$8.95
Eggtastic Vegetarian Breakfast Sandwich

Dave's Fave Breakfast Sandwich

Sulfite-free turkey (deli-style), fresh-cracked scrambled egg, aged white cheddar, spinach, toasted buttered artisan toast. GF.
$9.95
Dave's Fave Breakfast Sandwich

The "GFT" Turkey Pesto Sandwich

Grilled sulfite-free turkey (deli-style), aged white cheddar, pesto, spinach, tomato, artisan bread. GF.
$9.95
The "GFT" Turkey Pesto Sandwich

Ham & Cheddar Melt Sandwich

Sulfite-free ham (deli-style), aged white cheddar, butter, artisan bread, homemade honey mustard. GF.
$9.95
Ham & Cheddar Melt Sandwich

Harbord Melt Sandwich

Sulfite-free turkey (deli-style), apples, aged white cheddar, butter, artisan bread, honey mustard. GF.
$10.50
Harbord Melt Sandwich

Cream Cheese Veggie Sandwich

Spinach, tomato, red onion, cucumber, toasted artisan bread. Choice of plain cream cheese, garlic & dill cream cheese, or vegan cashew herb & garlic cream cheese. GF. *Vegan if served with vegan cashew herb & garlic cream cheese.
$8.95
Cream Cheese Veggie Sandwich

Spadina Sandwich

Sulfite-free turkey (deli-style), bacon, avocado, tomato, pesto, grilled on our artisan bread. GF. DF.
$12.50
Spadina Sandwich

Turkey Club

Sulfite-free turkey (deli-style), bacon, spinach, tomato, butter, spicy mayo. GF.
$11.95
Turkey Club

Garden Melt Sandwich

Basil pesto, spinach, tomato, red onion, cucumber, choice of cheese*, artisan bread, oven-grilled. GF. *Vegan if served with daiya mozzarella cheese.
$9.95
Garden Melt Sandwich

Avocado Melt

Avocado, choice of cheese*, pesto, spinach, tomato, artisan bread, oven-grilled. GF. *Vegan if served with daiya mozzarella cheese.
$11.95
Avocado Melt

Build-Your-Own...

Custom Toasted Sandwich

Customize your own toasted sandwich with a variety of fresh toppings, proteins, and sauces! GF.
$3.95
Custom Toasted Sandwich

Sides + Extras

Side Earth Balance Soy-Free Vegan Butter

$2.00

Side Butter Regular Price

$1.00

Side Cream Cheese

Regular, or garlic dill.
$2.00

Side Honey Mustard

$2.00

Side Almond Butter

$2.00

Side Jam

$2.00

Smoothies + Granola

Blueberry Love Smoothie

Wild blueberries, avocado, oat milk, chocolate vegan protein powder. GF, V
$12.00
Blueberry Love Smoothie

Keto Fit Smoothie (Low Carb)

Raspberries, unsweetened almond milk, avocado, almond butter, cacao nibs, pea & hemp protein powder, hemp seeds, stevia. GF, V, KETO
$11.95
Keto Fit Smoothie (Low Carb)

Holy Granoly Smoothie

Banana, dates, homemade vegan granola (gf oats, almonds, pumpkin seeds, walnuts, pecans, maple syrup, coconut oil, salt, hemp seeds, cinnamon, shredded coconut, dried cranberries, dates), coconut milk, cacao nibs, maple syrup, almond butter, spirulina. GF, V
$12.95
Holy Granoly Smoothie

Tropical Sunrise Smoothie

Banana, pineapple, mango, coconut milk, honey, cinnamon. GF, V
$12.95
Tropical Sunrise Smoothie

Coffee Pro Smoothie

Espresso, banana, all natural peanut butter, coconut milk, vegan chocolate protein powder. GF, V
$12.00
Coffee Pro Smoothie

Granola Cereal

Granola (GF oats, walnuts, pecans, almonds, hemp seeds, dried cranberries, dates)*, maple syrup, salt, coconut oil, cinnamon, choice of milk. *Ingredients may vary. Notify us of any allergies. GF
$8.95
Granola Cereal

Cupcakes

6+ Assorted Cupcakes (TAX-FREE/Choose-Your-Own)

Build your own six+ pack of fun & delicious cupcakes! Tax-free on 6+ items. Limit of 12. GF. *Certain cupcakes contain dairy & nuts. *Please inform us of all allergies in the notes; cross-contamination may occur.
$5.75 • Out of stock
6+ Assorted Cupcakes (TAX-FREE/Choose-Your-Own)

Vegan Chocolate Vanilla Cupcake

Cupcake, Vegan Chocolate Vanilla (GF/DF/Vegan). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock
Vegan Chocolate Vanilla Cupcake

Strawberry Milkshake Cupcake

Cupcake, Strawberry Milkshake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock

Vegan Chocolate Espresso Cupcake

Cupcake, Vegan Chocolate Espresso GF. DF. Vegan.. *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75
Vegan Chocolate Espresso Cupcake

Vanilla Funfetti Cupcake

Vanilla Funfetti Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock
Vanilla Funfetti Cupcake

Caramel Latte Cupcake

Caramel Latte Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock

Snickerdoodle Cupcake

Snickerdoodle Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock

Chocolate Peanut Butter Cupcake

Chocolate Peanut Butter Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock

Double Chocolate Rose Cupcake

Double Chocolate Rose Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75
Double Chocolate Rose Cupcake

M&M Cupcake

M&M Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock

Neapolitan Cupcake

Neapolitan Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock
Neapolitan Cupcake

PB&J Cupcake

Banana Peanut Butter & Jam Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock

Raspberry Vanilla Cupcake

Raspberry Vanilla Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock

Vegan Chocolate Cookie Dough Cupcake

Vegan Chocolate Cookie Dough Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75

Carrot Cake Cupcake

Carrot Cake Cupcake (dairy-free frosting) (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock

Carrot Cake Cupcake w/ Cream Cheese Frosting

Carrot Cake Cupcake (real cream cheese frosting) (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock

Chocolate Caramel Brownie Bite Cupcake

Chocolate Caramel Brownie Bite Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock
Chocolate Caramel Brownie Bite Cupcake

Mini Waffle Cupcake

Mini Waffle Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock

Smore's Cupcake Cupcake

Smore's Cupcake (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75
Smore's Cupcake Cupcake

Banana Split Cupcake

Banana Split Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75
Banana Split Cupcake

Red Velvet Cupcake w/ Cream Cheese Frosting

Cupcake, Red Velvet Cream Cheese Frosting (GF/Contains dairy). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75
Red Velvet Cupcake w/ Cream Cheese Frosting

Lemon Love Cupcake

Lemon Love Cupcake (GF/DF). *May not be exactly as pictured. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients subject to change at anytime without notice.
$5.75 • Out of stock
Lemon Love Cupcake

Muffins

6+ Assorted Muffins (TAX-FREE/Baker's Choice)

Box of six+ fresh-baked baker's choice muffins! Tax-free on 6+ items. Limit of 12. GF. DF. *Please inform us of all allergies in the notes; cross-contamination may occur.
$0.00 • Out of stock
6+ Assorted Muffins (TAX-FREE/Baker's Choice)

Muffin (Baker's Choice)

Fresh-baked, straight-out-of-the-oven gluten-free muffin! Flavors rotate daily between Banana Chocolate Chip, Cranberry Orange, Raspberry, & more! Call 416-792-7994 to inquire. GF. *Most are dairy free, except for the White Chocolate Raspberry muffins. Contains nuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$5.50 • Out of stock
Muffin (Baker's Choice)

Paleo Muffin

Eat like our hunter gatherers ancestors of old! GF. DF. Paleo. Contains nuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$5.50 • Out of stock
Paleo Muffin

Paleo Blueberry Banana Muffin

*Harbord location only. Blueberries, banana, almond flour, hazelnut flour, organic coconut flour, tapioca flour, ground flax, grape seed oil, maple syrup, eggs, pumpkin seeds, baking soda, sea salt. GF, DF, Paleo *Please inform us of all allergies in the notes.
$5.50 • Out of stock
Paleo Blueberry Banana Muffin

Cookies

6+ Assorted Cookies (TAX-FREE/Choose-Your-Own)

Build your own six+ box of delicious cookies! Tax-free on 6+ items. Limit of 12. GF. *Many cookies contain dairy & nuts. *Please inform us of all allergies in the notes; cross-contamination may occur.
$5.25
6+ Assorted Cookies (TAX-FREE/Choose-Your-Own)

Chocolate Chunk Cookie

Our classic chocolate chunk cookie! GF. Contains dairy. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$5.25
Chocolate Chunk Cookie

Vegan Chocolate Chip Cookie

Vegan chocolate chip cookie. GF. Vegan. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$5.25 • Out of stock
Vegan Chocolate Chip Cookie

Double Chocolate Cookie

Our chocolate chunk cookie, with organic cocoa to make it even MORE chocolatey! Limit 6 per order. For bulk quantities, please place a pre-order. GF. Contains dairy. *Please inform us of all food allergies in the notes.
$5.25 • Out of stock

Ginger Molasses Cookie

Ginger molasses cookie. GF. DF. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$5.25
Ginger Molasses Cookie

M&M Cookie

Delicious cookie with M&Ms! GF. Contains dairy. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$5.25

Pecan Chocolate Chip Cookie

Almond flour-based cookie, with chocolate chips and pecans! Wonderfully crumbly. GF. DF. Contains nuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$5.75 • Out of stock
Pecan Chocolate Chip Cookie

Sprinkles Cookie

Sprinkles cookie. GF. Contains dairy. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$5.25 • Out of stock
Sprinkles Cookie

Sugar Cookie

Sugar cookie. GF. Contains dairy. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$5.25 • Out of stock

Vegan Peanut Butter Cookie

Vegan peanut butter cookie. GF. DF. Contains nuts. Contains peanuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$5.25 • Out of stock
Vegan Peanut Butter Cookie

White Chocolate Walnut & Cranberry Cookie

White chocolate cranberry & walnut cookie. GF. Contains dairy & nuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$5.25 • Out of stock

Vegan Breakfast Cookie

Walnuts, cranberries, pumpkin seeds, almond butter, gluten free oats, bananas, chocolate chips, maple syrup. Limit 6 per order. For bulk quantities, please place a pre-order. GF, Vegan. *Please inform us of all food allergies in the notes.
$5.50
Vegan Breakfast Cookie

Assorted Treats - Build-Your-Own-Box!

6+ Assorted Baked Goods (TAX-FREE/Choose-Your-Own)

Build your own six+ box of assorted baked goods! (cupcakes & muffins excluded). Tax-free on 6+ items. Limit 12. GF. *Many baked goods contain dairy, nuts, and other allergens. *Please inform us of all allergies in the notes; cross-contamination may occur.
$7.00
6+ Assorted Baked Goods (TAX-FREE/Choose-Your-Own)

Butter Croissant

Fresh-baked, buttery gluten-free croissant. GF. *Contains dairy. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$7.00
Butter Croissant

Mini Pumpkin Pie

4" mini pumpkin pie! GF. DF.
$13.00 • Out of stock
Mini Pumpkin Pie

Mini Pecan Pie

4" mini pecan pie! GF. *Contains dairy. Contains nuts. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$14.00 • Out of stock
Mini Pecan Pie

Scone

Fresh out-of-the oven scone. Flavors vary daily. GF. *Contains nuts and dairy
$5.95 • Out of stock
Scone

Cinnamon Bun

*Available WED, FRI, SAT only. Our famous cinnamon bun! Dive into deliciousness. Limit 6 per order. For bulk quantities, please place a pre-order. GF, DF *Please inform us of all food allergies in the notes.
$6.25 • Out of stock
Cinnamon Bun

Peanut Butter Chocolate Brownie

Our signature chocolate brownie, marbled with housemade peanut butter. Limit 6 per order. For bulk quantities, please visit our online Pre-Order Store. GF. Contains dairy. *Please inform us of all food allergies in the notes.
$6.25 • Out of stock
Peanut Butter Chocolate Brownie

Molten Chocolate Lava Cake

Our heavenly, almond butter-based lava cake.. eat it hot, or cold. Limit 6 per order. For bulk quantities, please visit our online Pre-Order Store. GF. DF. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$7.50
Molten Chocolate Lava Cake

Peanut Butter Energy Ball

Raw, vegan, delicious, and surprisingly filling! Perfect as an on-the-go snack. Oats, peanut butter, cranberries, hemp seeds, dates, chocolate chips, pumpkin seeds... oh my. The trail is calling. Limit 6 per order. For bulk quantities, please visit our online Pre-Order Store. GF, DF. Vegan. Contains nuts. *Please inform us of all food allergies in the notes.
$4.95 • Out of stock
Peanut Butter Energy Ball

Vegan Date Square

Vegan date square. GF. DF. Vegan. *Please inform us of all allergies (aside from gluten) in the notes at Checkout. Cross-contamination may occur. Ingredients are subject to change at anytime without notice.
$5.50 • Out of stock
Vegan Date Square

Orange Almond Cake

Slice of orange almond cake. Limit 2 per order. For bulk quantities, please visit our online Pre-Order Store. GF, DF *Please inform us of all food allergies in the notes.
$7.50
Orange Almond Cake

Whoopie

Whoopie! GF. *Contains almonds
$7.00
Whoopie

Mini-Loaf

A mini-loaf of our signature bread! Ingredients: gluten-free flour blend, apple cider vinegar, psyllium, yeast, sugar. GF. Vegan.
$15.00
Mini-Loaf

Raspberry Oat Square

Delicious fresh baked vegan raspberry oat square! Ingredients: GF rolled oats, housemade raspberry jam, organic coconut flour, rice flour, almond flour, tapioca flour, organic coconut sugar, earth balance soy-free, sea salt. GF, V
$5.50 • Out of stock
Raspberry Oat Square

Drip Coffee

Drip Coffee

Medium-dark roast, Farmer's Collective (Peru)
$2.75

Espresso, Tea, and more

Latte

Espresso, milk
$4.50

Americano

Almond Butterfly Blend espresso, double-shot, hot water. 10 oz
$3.75

Misto

espresso, hot water, milk
$4.25

Cappuccino

Espresso, milk
$4.25

Cortado

Espresso, milk, 8 oz
$4.50

Espresso

Double long espresso
$3.75

Iced Brown Sugar Shaken Espresso

Espresso, brown sugar, milk. 16oz.
$5.75

Flat White

double-shot espresso, milk, 8oz
$3.95

Macchiato

Double-long espresso, milk, 4 oz
$3.95

Mocha

Espresso, housemade mocha syrup, milk
$4.95

Vanilla Latte

Espresso, housemade vanilla, milk
$4.75

Chai Latte

chai syrup, milk
$4.75

Matcha Latte

organic matcha powder, milk, vanilla syrup (unsweetened available)
$4.75

Iced Strawberry Matcha

Strawberry, matcha, milk. 16oz.
$5.75

Turmeric Latte

harvest gold turmeric, milk, honey
$4.75

Tea Latte

Tea, steamed milk.
$4.50

Almond Butterfly Espresso Beans Whole Beans

A pound of our Almond Butterfly blend of whole espresso beans. Let us know how you prepare your coffee (drip, french press, espresso machine, etc), and we'll be happy to grind it for you | Origin: Mexico-Columbia-Brazil
$20.00
Almond Butterfly Espresso Beans Whole Beans

Beverages

Oasis Orange Juice

300 ml glass bottle. 100% orange juice
$2.95 • Out of stock
Oasis Orange Juice

Grapefruit Bubly Sparkling Soda

Grapefruit bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.
$2.95
Grapefruit Bubly Sparkling Soda

Strawberry Bubly Sparkling Soda

Grapefruit bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.
$2.95 • Out of stock
Strawberry Bubly Sparkling Soda

Blackberry Bubly Sparkling Soda

Bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.
$2.95
Blackberry Bubly Sparkling Soda

Cherry Bubly Sparkling Soda

Bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.
$2.95
Cherry Bubly Sparkling Soda

Orange Bubly Sparkling Soda

Bubly is an unsweetened sparkling water. no calories, no sweeteners. 355 ml can.
$2.95 • Out of stock
Orange Bubly Sparkling Soda

Blueberry Tonica Kombucha

Filtered water, kombucha (yeast and bacteria cultures), organic cane juice, fermented organic green tea, rooibos, black currant, cranberry and apple pieces, elderberries, blueberries, cornflower & hibiscus petals
$3.95
Blueberry Tonica Kombucha

Ginger Tonica Kombucha

Filtered water, kombucha (yeast and bacteria cultures), organic cane juice, fermented organic green and black tea, rooibos, mango, blackberry leaves, calendula petals, elderberry, orange, apple and rosehip pieces, hibiscus petals.
$3.95
Ginger Tonica Kombucha

Whistler Glacier Spring Water

500 mL. Whistler Water originates from glaciers that naturally melt into an aquifer surrounded by granite rock. The water has been protected in these glaciers since the ice age and is kept safe by the surrounding chemically inert granite. These factors make Whistler Glacial Water the highest quality premium glacial water on the market.
$2.95
Whistler Glacier Spring Water

Sparkling Water

Perrier Carbonated Natural Spring Sparkling Water, 250mL slim can.
$2.75
Sparkling Water

Grocery

Aidan's English Muffins

220g/4-pack. Aidan's English Muffins have a great crispy texture when lightly toasted. INGREDIENTS: Water, Potato Starch, Rice Flour, Organic White Corn Flour, Chickpea Flour, Xanthan Gum, Potato Flour, Organic Apple Cider Vinegar, vegetable Glycerin, Citrus Fibre, Salt, Fruit Powder (Pears, Apples, Plums, Calcium Stearate), Rice Syrup, Grape Juice, Yeast, Canola Oil, Yeast Extract
$9.75
Aidan's English Muffins

Amy's Gluten-Free, Dairy-Free Vegetable Lasagna

255g. Frozen. Ingredients: organic rice pasta, organic tomato purée, organic zucchini, filtered water, organic onions, organic spinach, organic vegan mozzarella-style cheese, organic tofu, extra virgin olive oil, organic carrots, basil, sea salt, organic garlic, spices. contains soy. includes sunflower seeds. GF. DF.
$9.75 • Out of stock
Amy's Gluten-Free, Dairy-Free Vegetable Lasagna

Amy's Rice Mac & Cheese

255g. organic rice macaroni (organic rice flour, water), organic partly skimmed milk, cheddar cheese (pasteurized milk, bacterial culture, salt, microbial enzyme [without animal enzymes or rennet]), butter, organic sweet rice flour, sea salt, organic annatto. contains milk.
$9.75
Amy's Rice Mac & Cheese

Beat The Wheat Muskoka Maple Butter Tarts

450g. Package of 6 Muskoka Maple Gluten Free Butter tarts. Ingredients: palm oil, canola oil, rice flour, tapioca flour, corn starch, egg, water, sugar, xanthan gum, cider vinegar, sea salt, brown sugar, egg, maple syrup, butter, margarine, apple cider vinegar, sea salt, vanilla extract. GF.
$12.75 • Out of stock
Beat The Wheat Muskoka Maple Butter Tarts

Caulipower Cauliflower Crust Three Cheese Pizza

310g. Frozen. Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Sugar, Baking Powder, Xanthan Gum, Yeast, Vinegar, Salt, Tomatoes, Salt, Oregano, Cheese. GF.
$12.75 • Out of stock
Caulipower Cauliflower Crust Three Cheese Pizza

Caulipower Cauliflower Crust Veggie Pizza

310g. Frozen. Crust (Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Sugar, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Yeast, Vinegar, Salt), Sauce (Tomatoes [Tomatoes, Tomato Juice, Citric Acid), Salt, Dried Oregano]), Toppings (Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Green, Red and Yellow Bell Peppers, Basil).
$12.75
Caulipower Cauliflower Crust Veggie Pizza

Conte's Cheese Ravioli

340g. Frozen. Ingredients: rice flour, corn starch, water, whole eggs, canola oil, xanthan gum, salt, guar gum. Filling: whole milk ricotta cheese, romano cheese, eggs, salt, parsley
$9.95
Conte's Cheese Ravioli

Conte's Spinach & Cheese Ravioli

341g. Ingredients: rice flour, corn starch, water, whole eggs, canola oil, xanthan gum, salt, guar gum, whole milk ricotta cheese (pasteurized whole milk, start, salt), chopped spinach, romano cheese (pasteurized milk, cheese culture, salt, enzymes), eggs, water, salt.<br />
$9.95
Conte's Spinach & Cheese Ravioli

Coolway Salted Caramel Protein Ice Cream

500mL. Frozen. Ingredients: Modified milk ingredients, cream, sugar, water, dextrin fibre, glucose, potato starch, tapioca starch, coconut oil, brown sugar, salt, erythritol, glycerin, sunflower lecithin, xanthan gum, locust bean gum, guar gum, sodium citrate, carrageenan, soy lecithin, stevia extract, natural flavour.
$9.95 • Out of stock
Coolway Salted Caramel Protein Ice Cream

Keto Skream Chocolate Ice Cream

473 ml. Keto Skream's take on classic chocolate ice cream with only 2g net carbs per serving and no added sugar. Delicious enough to satisfy any sweet tooth. Made with real cocoa, making this a decadent and mouth-watering treat for any occasion. So go ahead, indulge! Ingredients: Cream, water, erythritol, egg yolk, cocoa powder, inulin (chicory root fiber), milk proteins concentrate, whey protein isolate, vegetable glycerin, himalayan salt, guar gum, locust bean gum, natural flavour, pure stevia extract.
$12.75 • Out of stock
Keto Skream Chocolate Ice Cream

Unbun Keto Unbuns

340g/4 buns. Frozen. Ingredients: blanched almond flour, Liquid egg white, Water, Liquid whole egg, Ground flax, Coconut flour, Psyllium seed husk, Apple cider vinegar, Sea salt, Cream of tartar, Baking soda. Contains: Almonds, Eggs, Coconut.
$13.75 • Out of stock
Unbun Keto Unbuns

Little Northern Organic Ancient Grain Loaf

455g. Frozen. Ingredients: Organic brown rice flour, organic tapioca starch, organic potato starch, organic sorghum flour, organic millet flour, organic chickpea flour, organic oat flour, organic teff flour, organic buckwheat flour, organic amaranth flour), organic sunflower oil, organic psyllium husk, organic quinoa, organic cane sugar, organic ground flaxseed, yeast, xanthan gum, organic pea protein, sea salt, organic milled chia seed, organic vinegar, cultured cane sugar. GF.
$9.75 • Out of stock
Little Northern Organic Ancient Grain Loaf

Lucky Gluten-Free Original Veggie Spring Rolls

241g. The Veggie flavor spring roll is Lucky's original recipe, a delectable mix of peas, carrots, cabbage and tofu. All wrapped up in crispy, gluten-free wrapper.
$9.75
Lucky Gluten-Free Original Veggie Spring Rolls

Lucky Gluten-Free Thai Spring Rolls

241g. Carrots, green beans, cabbage, tofu, and lemongrass combine to bring you this Thai-inspired spring roll. Wrapped in a gluten-free, crispy wrapper.
$9.75 • Out of stock
Lucky Gluten-Free Thai Spring Rolls

Rawesome Cafe Mocha Raw Vegan Slice

95g. A rich and delicate delight infused with a velvety coffee and served on a light chocolaty walnut crust. Ingredients: Cashews, agave nectar, fair-trade coffee, fresh coconut milk (filtered water, coconut), walnuts, cold-pressed virgin coconut oil and cacao butter, cacao powder, dates, coconut sugar, sea salt.
$8.75 • Out of stock
Rawesome Cafe Mocha Raw Vegan Slice

Rawesome Lime Coco Raw Vegan Cake

95g. Ingredients: Cashews, agave nectar, freshly pressed limes, cold-pressed virgin coconut oil, coconut, fresh coconut milk (filtered water, coconut), dates, natural vanilla essence, sea salt, pure chlorophyll.
$8.75 • Out of stock
Rawesome Lime Coco Raw Vegan Cake

Rawesome White Choco Raw Vegan Slice

95g. A gourmet white chocolate cake, made from pure cacao butter. Served on a fine crust of cashews and raw cacao. Ingredients: Cashews, fresh cashew milk (filtered water, cashews), agave nectar, cold-pressed virgin cacao butter and coconut oil, dates, cacao powder, freshly pressed lemons, natural vanilla essence, sea salt.
$8.75 • Out of stock
Rawesome White Choco Raw Vegan Slice

Merch

Bistro Mug

Drink your java like a boss with this AB-branded 15oz coffee bistro mug.
$9.95
Bistro Mug

Double-Walled Water Bottle

Double-walled AB-branded limited edition 17oz water bottle, designed for yoga studios, gyms, long walks, and lunchtime workouts! Fill it with alkalized water, pinot noir, or anything you like.
$28.95
Double-Walled Water Bottle

Stainless Steel Grip Bottle

25oz stainless steel grip AB-branded water bottle.
$19.95
Stainless Steel Grip Bottle
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