Opens at 11:00 AM on Tuesday
Brunch All Day
Avocado ToastSourdough, dukkah, pomegranate, pickled onions & sprouts.
Almond & Banana French ToastSourdough french toast topped with almond butter, banana, blueberries & hemp seeds.
WaffleGluten-free waffle, topped with fruit, hemp seeds & coconut-cashew cream. Contains tree nuts.
Waffle & Chanagluten-free waffle topped with chickpea curry, coconut yogurt, olives, tomato, mint and dill
Hello PancakesGluten-free pancakes with banana, strawberries, walnuts, hemp seeds & chocolate sauce. Contains tree nuts.
Breakfast BowlSauteed mushroom, kale & spinach, tofu scramble, smashed avocado, chili sin carne, tomato & cucumber salsa, dukkah & brown rice. Contains tree nuts.
Omelette & GreensChickpea & kale omelette in ranchero sauce, served with salad and oat-seed crackers.
Benny Bennyparsley & tofu ricotta, smashed avocado, tomatoes, house hollandaise, coconut, scallions on pressed bun, served with side salad and roasted wedges
Irene's Massive Breakfastchickpea and kale omelette in ranchero sauce, roasted wedges, sourdough toast or gluten-free seed & oat toast (+1), pancakes, seared tempeh, side salad
Salads & Bowls
123 Caesarromaine, kale, spinach, pickled onions, parsley, oat-seed crunch, sunﬂower crumble, pumpkin seeds, coconut, tamari almonds, hemp
Deep Greens & Kimchikale, spinach, arugula, peashoots, greens, kimchi, palm hearts, coriander, parsley, mint, dill, cucumber, olives, pumpkin and hemp seeds, sunﬂower creamy dressing & lemon
Green xxxxxhemp and sunﬂower balls or seared tempeh, pesto quinoa, steamed kale & spinach and broccoli, cucumber, zucchini, smashed avo, pumpkin seeds, tahini or pumpkin pesto sauce
Superfood Burrito BowlChili beans, kale, spinach, smashed avocado, salsa, hemp seeds, tortilla chips, lime wedge, cashew cream & your choice of base.
Spicy Bapchoice of grain, grilled tofu, house kimchi, mushroom, kale, spinach, carrots, eggplant, zucchini, sprouts, nori, gochujang
Cauliflower Tahinisunﬂower hummus, choice of base, roasted cauliﬂower, mint, greens, za’atar salsa, carrots, cabbage, beets, pomegranate, sesame, pickled onions, seed-oat crackers, tahini, chimichurri
Hello BurgerHouse patty, onions, tomatoes, lettuce, aioli, pickles, in bun, gluten-free bun(+2), on lettuce or on grain, with roasted wedges & salad. Contains tree nuts.
Kimchi BurgerHouse patty, cucumbers, gochujang, house kimchi, lettuce, Asian pear in bun, gluten-free bun(+2), on lettuce or on grain, with wedges & salad.
Toasty Tempeh SandwichSourdough, tempeh, arugula, mushrooms, pesto, olives, sunflower hummus, zucchini, tomato sauce, roasted wedges & salad
CBLT & Psourdough, grilled portobello, tomato, coconut bacon, aioli, mustard dressing, with salad & roasted wedges
Chickpea & Lentil Currycoconut, lentil, chickpea, roasted sweet potato & cauliﬂower, dill, braised greens, coconut yogurt, coriander, served with garlic sourdough
Lasagnazucchini, portobello mushroom, cashew ricotta, basil, olives, bechamel & tomato sauce, made with hand-made 1OO% semolina, served with caesar salad
App & Sides
Loaded Sweet Potatochili sin carne, chimichurri, cashew cream, arugula, coconut
Hello Fried Ricetofu, kale, onion, garlic, nori, sesame, scallion
Cauliflower Extravaganzahouse hollandaise, gojuchang, sumac, nori, tamari almonds
Lettuce Taco (3)grilled palm hearts, boston lettuce, portobello, coriander, avocado, gochujang, tamari almonds, pickled onions
Big Nacho Partytomato sauce, cashew cream, chili beans, salsa, avocado, coconut bacon, pickled onion, pickles, ricotta tofu, romaine, coriander, sunﬂower crumble
Messy WedgesCashew cream, avocado, sunflower crumble, scallions, pickled onions & coconut. Contains tree nuts.
Pesto WedgesRoasted potatoes with olives, tofu ricotta, tomato salsa, red onion & za'atar sauce.
Kimchi WedgesRoasted potatoes, house kimchi, teriyaki sauce, gochujang, sesame seeds, scallions, cashew cream & nori.
Green Smoothiekale, banana, ginger, lime, pear, hemp seeds, mint
Almond Smoothiealmond butter, cacao, dates, chia, coconut milk
Blueberry Smoothieblueberries, cashews, lemon, dates, vanilla, flax
Vanilla Cacao Smoothiebanana, vanilla, walnuts, cacao, maple syrup, hemp and sunflower seeds, coconut milk
Chocolate Oat Square
Almond Caramel Short BreadTapioca starch, brown rice flour, almonds, soy milk & rice syrup. Gluten-free.
Chocolate Avo Mousse
Coffee & Tea
Espressodouble shot of espresso
Americanodouble shot of espresso with hot water
Cappuccinodouble shot of espresso with steamed milk and microfoam on top
Lattedouble shot of espresso, steamed milk & a layer of foam on top
Teateas by Pluck
Tea Latteteas by Pluck
Mochadouble shot of espresso with steamed milk and dark chocolate
Tea Tonicmint, cinnamon, ginger, turmeric, lemon tea tonic
Dark Cacaomilk and dark chocolate
Turmeric Coffee Frappe
Immune System Booster Lattegoji & house spices
Anti-Inflammatory Latteturmeric, black pepper, ashwagandha, cinnamon, ginger
Coconut Kefir Water0 sugar beverage by Remedy
Cherry Plum Kombucha0 sugar beverage by Remedy
Lemon, Lime & Mint Kombucha0 sugar beverage by Remedy
Fresh Squeezed OJ
Fresh Squeezed Grapefruit
Your Pickup OrderPickup at 1122 Queen Street West
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